Above the Fray Coaching
Rising Above the Chaos & Designing a Life of Clarity, Purpose & Momentum
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Coaching is about you, your dreams, your challenges — and the next steps that move you forward. Together we’ll:
Clarify what a life well lived means for you.
Discover what’s working — and what’s blocking your progress.
Create actionable next steps that build confidence and progress.
Track momentum with practical support, accountability, and perspective.
Coaching isn’t:
Therapy — which looks primarily at healing past wounds.
Mentoring — which teaches from the coach’s expertise.
Coaching partners with you to help you see what’s next and take meaningful action toward it.
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Each session is tailored to what matters most to you right now — grounded in possibility and intentional movement forward. You are the expert on your life; I’m here to help you unlock clarity, direction, and forward motion.
📌 After every session you’ll walk away with 1–3 concrete steps you’ll act on before the next — and often you’ll be surprised how quickly things start shifting.
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When you gain perspective, everything shifts.
Coaching works because it helps you:
Rise above overwhelm and confusion
See options you couldn’t see before
Make decisions with clarity and confidence
Move forward with intention instead of reaction
Clarity creates confidence. Intentional action creates momentum.
Coaching that helps you live with greater clarity, confidence, and intentional momentum — above the noise, above self-doubt, and above the “what ifs.”
Coaching Designed For You
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Life Coaching
Create a life that reflects your values, priorities, and vision.
Life Coaching helps you step back from the busyness of life and reconnect with what truly matters. Together, we’ll identify where your life feels aligned — and where it’s calling for adjustment.
Life Coaching supports you in:
Gaining clarity around your goals and desires
Navigating life transitions with confidence
Creating balance and intention
Making decisions from a grounded, elevated perspective
This path is ideal if you’re asking, “Is the way I’m living aligned with who I’m becoming?”
Session Paths
Client-Led Agenda – You set the direction. Bring what’s most important to you, and together we’ll uncover what’s getting in the way, clarify your next steps, and build strategies to move forward with confidence. (6-8 sessions)
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The Freedom Framework™
Release what’s weighing you down and move forward with clarity and confidence.
Freedom Framework™ techniques weaves together the power of coaching with the transforming presence of the Holy Spirit to ignite authentic growth and lasting change. Where traditional coaching often stops at mindset shifts, this approach goes deeper—welcoming God into every step of the journey.
After all, who could be a greater guide than God Himself? Through this model, we cultivate a lifestyle of listening to Him, learning how to surrender areas of struggle, and experiencing His healing touch in practical, everyday life. My role is to walk alongside you, helping you lean on Him for direction, breakthrough, and freedom. With the Freedom Framework™, you’ll process pain, find renewed hope, and break free from strongholds that have hindered you—deepening your relationship with God as you step into true healing.
Session Paths
Client-Led Agenda – You bring the topic, and together—with God at the center—we use coaching tools to uncover what’s holding you back and discover freedom in that area. (10-12 sessions)
Topic-Focused Sessions – We walk through specific themes like fear, shame, forgiveness, or rejection, inviting God’s wisdom and developing strategies that help you live out your freedom daily. (10-12 sessions)
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Career & Professional Coaching
Design a professional life that aligns with your strengths and values.
Career & Professional Coaching helps you step out of reactive career decisions and into intentional, aligned growth.
Whether you’re navigating change, stepping into leadership, or redefining success, this path helps you see your professional life from a clearer vantage point.
Career & Professional Coaching supports you in:
Clarifying career direction and goals
Navigating transitions with confidence
Strengthening communication and decision-making
Aligning your work with your values and strengths
This path is ideal if you’re ready to create a career that supports both your growth and your life.
Session Paths:
Choose a structured path or a flexible “client-led” route depending on your needs:Focused Path (6-8 sessions): Ideal if you’re targeting a specific change—promotion, career shift, or leadership step up.
Exploratory Path (8-10 sessions): Suited for broader reflection—re-defining your career vision, re-setting priorities, and designing long-term growth.
Client-Led Agenda: You bring your focus area (e.g., role clarity, leadership communication, job‐search) and we design the sessions together to suit what matters most to you right now.
Whether you’re stepping into new leadership, moving into a new industry, or simply feeling the call to do work that matters—let’s partner together to build a career path you’re excited about, one defined by purpose, momentum and growth.
Ready to Rise Above the Fray?
If you’re ready to step out of the noise and into a clearer, more intentional way forward, coaching can help you get there.
Book a FREE Discovery Call
A relaxed, no-pressure conversation to explore your goals, answer questions, and see if coaching is the right fit for you.